This content emphasizes the importance of New Year’s resolutions, specifically relating to fitness. It highlights coffee as a workout enhancer, suggests enjoyable cardio routines, and promotes a balance between mocktails and cocktails for post-workout celebrations. The overall message encourages setting exciting fitness goals while enjoying the journey and celebrating progress in 2025.
Tag: #cardio
Meditate While You Run
Running is my therapy. The key is to mediate while you run.
The Space to Be an Over Caffeinated Workout Junky that Enjoys a Well-Made Drink
This blog is purely to celebrate the joys of coffee, cocktails, and cardio! I am truly an introvert and must have space to claim just for me to recharge. However, when I owned a coffee shop, that’s when I felt most like myself – an introvert in extravert’s clothing. It was my space to do…
First Half Marathon & the Running Plan
Training to run longer distances take commitment and planning. Lots and lots of planning.
Buzzed Badger 