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Just have to share this. After Jemarie and I both ruined making soup on Sunday and used up all the groceries we bought the day before. Desperately hungry we looked around and saw a bowl full of freshly picked tomatoes…. in agreement, PASTA. We made tomato sauce with what we had: grapeseed oil, garlic, dried red peppers, dried herbs, lemons, and tomatoes.   There are no exacts, that is how easy this… Read More

Thirty days of plant-base eating have past and learned a lot in those few days. The first two weeks were the worst. No one can prepare you for the amount of gas and pooping. A lot went down. Drinking diluted apple cider vinegar helped with the bloating, because your body is getting use to the increased fiber in your diet. I would dilute 1 tbsp. of organic unfiltered, raw apple cider vinegar… Read More