Thirty days of plant-base eating have past and learned a lot in those few days. The first two weeks were the worst. No one can prepare you for the amount of gas and pooping. A lot went down. Drinking diluted apple cider vinegar helped with the bloating, because your body is getting use to the increased fiber in your diet. I would dilute 1 tbsp. of organic unfiltered, raw apple cider vinegar… Read More