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Completed my challenge for January 2019! One down and only eleven more to go.

January challenge is low this month, because I have been taking it easy since knowing I was moving overseas… It’s been half ass working out since July. This month’s challenge is to hit all activity goals (500 calories, 30 minutes of exercise, and stand 12 times) at the minimum of 15 days. I got this in the bag. Starting slow with just indoor cycling and a little ab strengthening. Don’t want to… Read More